Running Pace Calculator

Enter a distance and time to get your pace per km and per mile, plus your speed.

Distance (km)

Time: minutes

seconds

Pace per km

—

Pace per mile—

Speed—

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How it works

Pace = time ÷ distance

Frequently Asked Questions

How does the Running Pace Calculator work?

Enter a distance and time to get your pace per km and per mile, plus your speed.

Is this medical advice?

No. It gives general estimates only. For decisions about your health, speak with a qualified professional.