Pace Calculator
Use this pace calculator to calculate running pace from distance and time. Enter running distance and elapsed time and review pace per kilometre and related speed.
Result
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In min/mile —
Average speed —
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How it works
Pace = time ÷ distance; time = pace × distance; distance = time ÷ paceHow to use the Pace Calculator
Start by entering running distance and elapsed time. Keep the units consistent and check that each value belongs to the same question.
The result gives pace per kilometre and related speed. Use the same distance units throughout the calculation. Use it as a guide and check any instructions, rules or professional advice that apply.
Frequently Asked Questions
What does this pace calculator calculate?
It gives pace per kilometre and related speed. Use the same distance units throughout the calculation.
What information should I enter?
Enter running distance and elapsed time. Use the same units throughout so the result is easier to understand.
Can I use miles instead of kilometres?
Yes, if the calculator lets you choose or convert the distance unit.