Body Frame Size Calculator

Estimate whether you have a small, medium or large frame from your height and wrist size.

Sex

Height (cm)

Wrist (cm)

Body frame

—

Height/wrist ratio—

This is an estimate for general guidance, not medical advice. For a plan that fits you, talk to a doctor or qualified professional.

✉ Email me this result

</> Embed this calculator

Paste this into any website or blog post. It is free — the small "powered by" link must stay visible.

<iframe src="https://calculatorspoint.net/embed/body-frame-size-calculator/" style="width:100%;max-width:640px;height:560px;border:1px solid #e3e8ef;border-radius:12px;" loading="lazy" title="Body Frame Size Calculator"></iframe>

How it works

Ratio = height ÷ wrist circumference

Frequently Asked Questions

How does the Body Frame Size Calculator work?

Estimate whether you have a small, medium or large frame from your height and wrist size.

Is this medical advice?

No. It gives general estimates only. For decisions about your health, speak with a qualified professional.